DMT BREATHWORK
GET OUT OF YOUR MIND & INTO YOUR HEART
BREATHWORK FOR CREATIVES
mondayS 4-5:15PM, SATURDAYS 11-12:15PM
Tune into your creative power with 2 part breathwork. This powerful breath releases stuck energy so you can let go of old patterning, free your authentic nature and express the deepest parts of yourself. We make space for the subconscious to speak & to let in the sacred.
bonus benefits: reduce stress, anxiety, depression, insomnia, anger, trauma, addiction and self-judgement.
*If you are pregnant, bipolar or have epilepsy please consult a physician before practicing the breath.
Sayra trained in healing through breath with David Elliot the author of The Reluctant Healer. She also trained with Jayne Ebner & Vivianne Rosenthal of Frequency Breathwork in NYC.
I’ve done 10 sessions of breathwork with Sayra Player and aim to incorporate her sessions as part of my regular routine. She makes me feel utterly comfortable and able to use my breath to work with the different parts of me towards healing and integration. Sayra holds a completely safe space and her moment to moment attunement to her students is unparalleled. Her breathwork facilitates both honest inner work and finding deep relaxation and rest. I can’t recommend it strongly enough.
-Mia Sage, PhD Clinical Psychologist